Trauma teaches you to expect and accept that bare minimum. In this new season, you may adjust your standards and learn to receive the maximum. You Are Worthy. You Are Enough. You Deserve Overflow.
— Dr. Thema Bryant

-Depression:

https://www.apa.org/topics/depression/recover

-Anxiety:

https://psychcentral.com/anxiety

-PTSD:

https://www.ptsd.va.gov/

-ADDA ( Attention Deficit Disorder Association):

https://add.org/

-The Loveland Foundation:

https://thelovelandfoundation.org/

-Open Path Psychotherapy Collective:

https://openpathcollective.org/

-Sad Girls Club:

https://sadgirlsclub.org/

-Sober Black Girl Club:

https://www.soberblackgirlsclub.org/

-Black Female Therapist:

https://blackfemaletherapists.com/

-Innopsych:

https://www.innopsych.com/

-Therapy For Black Girls:

https://therapyforblackgirls.com/

-Mental Health Match:

https://mentalhealthmatch.com/

-Psychology Today

https://www.psychologytoday.com/us

-National Suicide and Crisis Hotline:

Dial #988, 1-800-273-8255

-National Alliance on Mental Illness (NAMI):

Dial #1-800-950-6264 or Text NAMI to #62640:

https://www.nami.org/

-National Domestic Violence Hotline:

Dial#1-800-799-Safe or Text START to #88788:

https://www.thehotline.org/

-MA Behavioral Health Helpline:

Dial #1-833-773-2445

-RI Crisis Helpline/Lifeline:

Dial #988

-SAMHSA (Substance Abuse and Mental Health Association):

National Hotline, Dial #1-800-662-4357:

https://www.samhsa.gov/

-The Samaritians of RI:

Dial #401-272-4044 or 1-800365-4044:

https://www.samaritansri.org/

-Office on Women’s Health:

https://womenshealth.gov/

-Healthy Women:

https://www.healthywomen.org/

-Pretty Girls Sweat:

https://prettygirlssweat.com/

-The Homecoming Podcast with Dr. Thema:

https://drthema.com/podcast/

-Dare to Lead Podcast with Brene Brown:

https://brenebrown.com/podcast-show/dare-to-lead/

-The Inner Fitness Project:

https://theinnerfitnessproject.com/

-Center for Women and Enterprise:

https://cweonline.org/

-The Anya House:

https://theanyahouse.com/

-True DNA Design and Apparel:

https://www.truednadesignapparel.com/

-TreeTop Tutoring:

https://www.treetoptutoring.net/

-The Grand Chateau Owl:

https://www.thegcowl.com/

-Livity Tree Art:

https://livitytreeart.com/pages/livity-blog

-Doomsday Defense Dojo:

https://doomsdaydefensedojo.com/

-Designs by Des Interiors:

https://designsbydesinteriors.com/

-Pilon Fleur:

https://www.pilonfleur.com/